Foods

Lemon, both from the fresh fruit and from juice concentrates, has more citric acid content than grapefruit juice and orange juice.

Raspberry is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process, making you feel..

Walnuts are one of those nuts that helps you feel full, which means that it increases satiety. Researchers from..

Rich tomato components fight acne and prevent damage to skin cells. Studies have indicated that drinking two..

Oxidative stress can accelerate your brain’s aging process, negatively affecting brain function. According to animal studies,

Dark chocolate, also known as black chocolate, is made from cocoa butter instead of milk-based butter.

Consumption of raisins is also good for your sex life. Raisins contain an amino acid named Arginine which..

The skin is the largest organ in the human body which acts as our primary defense against foreign invaders..

Beets are good for pregnant women since they are a source of B vitamin folate, which helps in the development..

Cranberries and cranberry juice have long been associated with preventing UTIs. There’s a substance in..

Walnuts are one of those nuts that helps you feel full, which means that it increases satiety. Researchers from..

If you are looking for a diet that contains less fat and carbohydrates and more nutrients and minerals, spinach..

Broccoli contains a substance called glucoraphanin that gets converted into sulforaphane, aiding skin..

Garlic is a natural remedy for yeast infections. Scientists have found that fresh garlic extract is highly..

A study of more than 16,000 people in the United States revealed that individuals who consumed red..

The No. 1 food source on the planet for selenium is brazil nuts. Selenium has been scientifically proven to lift mood..

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