Foods
Raspberries
Raspberry is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process, making you feel..
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Oxidative stress can accelerate your brain’s aging process, negatively affecting brain function. According to animal studies,
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Dark chocolate, also known as black chocolate, is made from cocoa butter instead of milk-based butter.
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A study of more than 16,000 people in the United States revealed that individuals who consumed red..
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The No. 1 food source on the planet for selenium is brazil nuts. Selenium has been scientifically proven to lift mood..
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