RAISINS

Help Reduce Sexual Weakness:

Consumption of raisins is also good for your sex life. Raisins contain an amino acid named Arginine which increases libido and induces arousal. It is good for men and is used to treat erectile dysfunction. Also, the added energy of the raisins helps your conjugal life. Remember the tradition in India where the new bride and groom are given a glass of milk boiled with raisins and saffron? This is an age-old practice that validates the effectiveness of raisins.

This is confirmed in a research performed on 180 patients suffering from asthenospermia (a condition for reduced sperm motility).

Arginine is a natural aphrodisiac that increases the levels of sperm motility, thereby increasing the chances of conception when engaging in sexual intercourse. Consuming these sweet dried fruits daily also helps increase sexual endurance.

https://truelibido.com/l-arginine

Improve Skin Health

Antioxidants and vitamin C in raisins help keep the skin radiant, taut, and youthful. [9] Eating them can help prevent conditions like psoriasis and acne as they have strong germicidal properties.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/?&utm_medium=360